🔵 Throat Chakra Healing Workbook

$13.13

Truth & Expression: Throat Chakra Healing with Shadow Work & Ayurveda

Clear your voice and speak from your authentic truth. The Throat Chakra (Vishuddha) governs communication and self-expression. This workbook offers Ayurvedic care for the throat, emotional clearing practices, and guided journaling to unlock your voice and heal fear of expression.

Includes:

  • 10+ shadow work prompts for releasing silence, guilt & suppression

  • Herbal and dietary Ayurvedic support for throat balance

  • Journaling, vocal toning & breathwork practices

  • Affirmations for empowered truth and creative flow

Truth & Expression: Throat Chakra Healing with Shadow Work & Ayurveda

Clear your voice and speak from your authentic truth. The Throat Chakra (Vishuddha) governs communication and self-expression. This workbook offers Ayurvedic care for the throat, emotional clearing practices, and guided journaling to unlock your voice and heal fear of expression.

Includes:

  • 10+ shadow work prompts for releasing silence, guilt & suppression

  • Herbal and dietary Ayurvedic support for throat balance

  • Journaling, vocal toning & breathwork practices

  • Affirmations for empowered truth and creative flow